"Offline Hatha yoga sessions with Samana were very grounding for me. I started as a beginner, and Samana’s teaching approach helped in strengthening my mind-body connection. Always being mindful ofthe body and its limits, Samana helped me move closerto my goals without overdoing or pushing into the realm ofinjury. The way that mindfulness and compassion is woven throughoutthe practice was itself a highlightfor me."

"Samana’s 5-Dimensional Flow feltlike a gentle journey inward where breath, movement and awareness came together beautifully. With every flow, Ifelt myself becoming more present, more grounded and more connected to my own inner space."

"My online yoga journey with Samana has been such a lovely experience. Kaanchi is incredibly patient, calm, and attentive, and guided me with so much grace. I really enjoyed my 1-to-1 sessions with her. Her attention to detail is excellent, and she took the time to understand my needs and tailorthe sessions accordingly. I would highly recommend Samana to anyone looking for a thoughtful and supportive yoga teacher!"